Phillipa Joy 15 March 2017 Healthy tips, Ayurveda Applying Ayurveda in Modern Day Life Phillipa Joy 15 March 2017 Healthy tips, Ayurveda Ayurveda is great for everyBODY. Now more than ever as we rush through our ever-demanding lives we need to take some time out for ourselves to slow down, nurture, live with nature and nourish ourselves by the laws of ancient Ayurveda.